So much really is about our mindset. It's a concept that can be easy to grasp and not so easy to always remember and apply to our day-to-day lives. There's lot of practical advice to implement in this piece to keep in our forefront.
Here's two that really grabbed me:
"Reflect on wins. Write down one success at the end of each day, no matter how small. Gratitude creates a mental shift."
"Set an intention. Each morning, ask yourself, What’s one positive thought I want to carry with me today?"
So much really is about our mindset. It's a concept that can be easy to grasp and not so easy to always remember and apply to our day-to-day lives. There's lot of practical advice to implement in this piece to keep in our forefront.
Here's two that really grabbed me:
"Reflect on wins. Write down one success at the end of each day, no matter how small. Gratitude creates a mental shift."
"Set an intention. Each morning, ask yourself, What’s one positive thought I want to carry with me today?"
It's the little things that made up the big things, so small actions here and there really build up the concept.
You've mentioned the 2 most important actions, start and end your day right!
Thank you for these gems. I'm in need of them right now.
Virginia, I'm happy to be of help. If you have any questions, feel free to DM me.
Perfect timing Moon.
That's great Mubina. :)