The Simple Psychological Strategy to Get Rid of the People You Hate
(and eliminate the negativity forever)
Have you ever met any people who freeloads off of others?
That’s my uncle.
He lives overseas (luckily) but would come on occasional visits.
Every time he comes, he would stay with us.
His horrendous deeds
He walks around in his underwear.
Come on, there are ladies in the house.
You will show me some respect!
When we are at work, he digs around in every nook and corner of the house he can get into.
And then helping himself to whatever he fancies.
I found out because I saw my pack of new tea leaves in the guest room.
So I confronted him.
The fella has the cheek to say he thought it’s gonna expire and he’s gonna “help“ me throw it away.
BULL-S.
Hate mounted and brewed
The last straw was when he took a hammer to a locked drawer.
Yep, you read that right. He took a hammer and wanted to bust open my grandparents’ locked drawer.
He wanted to see what “treasures“ my grandparents (his parents) were hiding from him.
I screamed at him “your parents are still alive and you want to take their possessions!“
I threatened to call the cops on him.
He finally went packing and he didn’t visit anymore.
It was the uglist family drama I had ever experienced.
Good riddance
I hate this fella.
I so hate this fella.
I super hate this fella.
The more I thought of his evil deeds, the angrier I got.
And then I started to think of ways to get back at him.
I planned, plotted and hatched some evil plans of my own to do that.
For a long time, I nursed this hate in me.
CUT
That should not be the road I should be pursuing. Why?
It’s gonna plant seeds of hatred into my bloodstream.
Seeds grow, sometimes monstrously.
And it might sprout out into my actions and speech.
But psychological hurts take a long to heal.
I tried to forget but I never did.
Everytime I thought about the deeds, I brought up the hurt.
Until I did this strategy.
Simple Psychological Strategy
I learned this from my life coach.
It might not be new but it worked for me.
Please try if you also have some degree of hurt or hatred towards someone or something.
Write down on a piece of paper, the name of the person or event that caused the hurt
Crush the paper and throw it in with the dirtiest trash you could find
Repeat until you eliminate the last trace of hurt
That’s just one method.
You can shred the paper, cut it into a million pieces, burn it, or torture it till it’s unrecognizable.
Sorry, my overactive mind is overactive.
You get the idea.
Next step
My suffering was not exactly spectacular and there are more sufferings in the world than I could imagine.
The strategy above can only take me so far.
I next decide to do something proactive.
I decide to forgive my uncle. (That’s how I could write this story)
I decide to help people. (My big goal this year is to impact lives, one person at a time)
I decide to spread love. (I wrote a Gratitude List)
If you’d like to be added to my Gratitude List (I add all my subscribers), send me a Direct Chat message and let’s get some conversation going.
If you also like what you read, please share.